12 steps of surya namaskar, the Sun Salutation, is a dynamic sequence of twelve interconnected yoga postures. More than just exercise, it's a flowing meditation honoring the sun's vital energy..

Rishikesh, often referred to as the "Yoga Capital of the World," is a sacred city nestled in the foothills of the Himalayas along the banks of the holy Ganges River...

At Haritha Yogshala, we are dedicated to guiding aspiring yogis on their transformative journey through our comprehensive 200-Hour Yoga Teacher Training In Rishikesh Certified by Yoga Alliance, USA, this well-structured..